1 – Watch the video “BrainWorks: Exercise and the Brain”. Give a minimum of 10 bullet points of information you learned.
2 – Watch the video “The Brain-Changing Benefits of Exercise”. Give a minimum of 10 bullet points of information you learned.
3 – Watch the video “How Exercise Makes You a Smarter & a Better Student”. Give a minimum of 5 bullet points of information you learned.
4 – Read the article “Exercise for Mental Health”. Give a minimum of 5 bullet points of information you learned.