Explain 5 major aspects of the Single Case Design you are working on. -

1. Explain 5 major aspects of the Single Case Design you are working on. It is essential that you write about a single case design versus a single case study. Some of the seven items could include such concepts as: dependent variable, independent variable, A-B Design, what are the three measures you are using. 3-4 pages
My single-case design is about how you can improve your quantity and quality of sleep through twenty minutes of yoga and meditation before bed.
Independent variable: Twenty minutes of yoga and meditation before bed
Dependent variable: Use a smartwatch, log how many times stand or wake up during the night, and log my moods before I sleep
2. Use the Oxford text to explain 3 major studies explained in that text that you can apply to your life and/or apply to helping others. 10 good sentences. You must provide APA reference from book with this answer

Answer & Explanation

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.The three studies I found most applicable to my life were the studies on stress, anxiety, and depression. In the chapter on stress, the authors discuss the importance of managing stress in order to maintain good health. They offer several tips for

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Step-by-step explanation

managing stress, including exercise, relaxation techniques, and healthy lifestyle choices. In the chapter on anxiety, the authors discuss the different types of anxiety disorders and offer several tips for managing anxiety. In the chapter on depression, the authors discuss the different types of depressive disorders and offer several tips for managing depression. All of these studies have helped me to better understand my own mental health and to find ways to better manage my mental health.

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